Weigh In record (no journal entry) for 27 July 2021
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46.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2874 kcal
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Fat: 72.88g | Prot: 134.75g | Carbs: 442.69g.
Breakfast: Orange, Wood Ear Mushrooms, Carrots (Without Salt, Drained, Cooked, Boiled), Cooked Fish, Incofood Maxcreamer, Siantar Top Twistko, Pringles Cheesy Cheese, Cadbury Dairy Milk Lickables, Cadbury Dairy Milk Fruit & Nut, Nabati Bisvit Marie Sandwich Cheese Cream, Nabati Nextar, Cabbage (Without Salt, Drained, Cooked, Boiled), Cooked Fish, Burgreens Max Chickn Satay, Incofood Maxcreamer, Monde Milk Marie Biscuits (16g), Flaxseed Seeds , Brown Sugar, Blue Band Serbaguna, Bread (Home Recipe or Bakery), Nestle Bear Brand Milk, Banana, Glutinous Black Rice. more...
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Losing 4.2 kg a Week
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vinca.minerva's Weight History
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