Weigh In record (no journal entry) for 27 July 2021
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 51.59g | Prot: 70.39g | Carbs: 221.25g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Sari Roti Roti Tawar, Nutella Selai Coklat. Lunch: Finna Kerupuk Rasa Bawang, SuperIndo Gurame, Egg White, Tempeh (Cooked) , Cooked Broccoli (from Fresh), Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (2), Biskuat Sandwich Chocolate, Egg. Snacks/Other: Kartika Sari Pisang Bolen, Biskuat Bolu Coklat, Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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Losing 0.7 kg a Week
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faustinamaretta's Weight History
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