Weigh In record (no journal entry) for 26 July 2021
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59 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 2.48g | Prot: 46.18g | Carbs: 214.00g.
Breakfast: Red Bull Red Bull, Flash Энергетический Напиток. Dinner: Куриное Филе, Zatecky Gus Пиво Светлое. more...
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Gaining 0.5 kg a Week
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anaaaastasyyy's Weight History
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