Weigh In record (no journal entry) for 26 July 2021
|
72 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 35.62g | Prot: 65.06g | Carbs: 160.94g.
Breakfast: 3 Corações Cappuccino Chocolate, Mabel Biscoito Maizena. Lunch: Ovo, Itambé Leite em Pó sem Lactose, Herbalife Shake de Côco . Dinner: Frango a Milanesa, Yoki Farofa Tradicional, Caldo de Feijão, Arroz Branco (Cozido). Snacks/Other: Nestlé Leite em Pó Ninho, Banana Nanica. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karol de Paula's Weight History
|