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haneenhany7
Journal
02 Apr 21
haneenhany7's Journal, 02 Apr 21
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Weigh In record (no journal entry) for 02 April 2021
62 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
631 kcal
Fat: 9.52g | Prot: 36.43g | Carbs: 101.32g.
Lunch:
Squid, Lettuce, Carrots, Cucumber, Chicken (Skin Not Eaten), Oat Bran Bread (Reduced Calorie) .
Dinner:
Orange Juice Drink .
Snacks/Other:
Lino Oat Biscuits, Woolworths Banana.
more...
1952 kcal
Exercise:
walking and cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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haneenhany7's Weight History
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