Weigh In record (no journal entry) for 27 July 2021
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 32.93g | Prot: 29.14g | Carbs: 127.57g.
Breakfast: Pisang, Pepaya, Jus Wortel. Lunch: Bakwan, Kerupuk Udang, Uleg Sambal Pedas, Semur Daging, Sayur Campuran, Nasi Putih. more...
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Losing 2.8 kg a Week
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fitri suratmo's Weight History
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