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melonmelonmelon
Journal
26 Jul 21
melonmelonmelon's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
61.6 kg
Lost so far:
10.6 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
821 kcal
Fat: 32.32g | Prot: 58.03g | Carbs: 75.74g.
Dinner:
Kikkoman Instant Tofu Miso Soup (Soybean Paste with Tofu), Dole Chopped Salad Kit Sweet Kale, Stop & Shop Rotisserie Chicken, Stop & Shop Fingerling Potatoes, Kiwi Fruit, Bragg Apple Cider Vinegar All Natural Drink.
more...
1618 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 10.2 kg a Week
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melonmelonmelon's Weight History
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