Weigh In record (no journal entry) for 26 July 2021
|
85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3257 kcal
|
Fat: 115.87g | Prot: 178.21g | Carbs: 375.05g.
Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Pizza de Queso (36 Cm, Masa Delgada), Natura Aceite Puro de Girasol, Dos Hermanos Arroz. Dinner: Queso Azul o Roquefort, Riera Tostadas Integrales, Carrefour Pan Mignon, Punta del Agua Queso Cremoso Argentino, Calabaza Asada, Nutrileza Hamburguesa de Lentejas. Snacks/Other: Nutrileva Levadura Sabor Queso, Banano, Jugo de Naranja, Manzana, Manzana Verde, la Serenísima Leche Parcialmente Descremada (1% Grasa). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tomy Medina's Weight History
|