Weigh In record (no journal entry) for 26 July 2021
|
65.8 kg
Lost so far: 1.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 37.60g | Prot: 103.21g | Carbs: 110.52g.
Breakfast: Ovo. Lunch: Gomes da Costa Atum Em Pedaços Ao Natural, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Ovo. Snacks/Other: Banana, Da Colônia Pasta de Amendoim, Pão Godoi Pão, Growth Supplements Whey Protein Concentrado , Bananas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianafodi's Weight History
|