Weigh In record (no journal entry) for 26 July 2021
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 55.23g | Prot: 79.63g | Carbs: 53.47g.
Breakfast: Café con Leche. Lunch: Costillas. Dinner: Queso Gouda, Chuleta de Cerdo Frita, Bimbo Pan de Molde. more...
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Losing 0.6 kg a Week
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