Weigh In record (no journal entry) for 24 February 2014
|
116.1 kg
Lost so far: 5.5 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2014:
|
779 kcal
|
Fat: 20.83g | Prot: 24.52g | Carbs: 131.37g.
Breakfast: Bela Ischia Suco de Laranja Light, Nestlé Nesfit Morango e Cereais, Café. Lunch: Coca-Cola Coca-Cola Zero, Subway Molho Cebola Agridoce, Subway Molho Parmesão, Subway Queijo Suíço, Subway Vegetariano. Dinner: Coca-Cola Coca-Cola Zero, Natural Life Sopa Mista Integral. Snacks/Other: Estrela do Oriente Damasco Seco, Morangos, Tomates. more...
|
|
3133 kcal
|
Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BÁRBARA MAGRINHA's Weight History
|