Weigh In record (no journal entry) for 26 July 2021
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63 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 20.89g | Prot: 60.65g | Carbs: 135.21g.
Dinner: Cimory Yogurt, Jeruk, Pir Asia, Apel (tanpa Kulit), Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Kangkung, Air Kelapa. Snacks/Other: Perkedel Jagung, Mangga, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 1.0 kg a Week
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putri.malu's Weight History
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