Weigh In record (no journal entry) for 26 July 2021
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83.6 kg
Lost so far: 18.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 53.22g | Prot: 46.13g | Carbs: 75.80g.
Breakfast: Caffè. Lunch: Caffè. Dinner: Dovo Clara de Ovo, Wok To Walk Cogumelos, Izidoro Salsichas Vegan, Continente Cebola Picada, Continente Salada Ibéria, Vegetable Soup (Home Recipe). Snacks/Other: Terra Nostra Manteiga, Nobre Vegalia, Bimbo Pão 10 Cereais e Sementes, Prozis Manteiga de Amendoim, Pingo Doce Pão de Mistura, Nobre Vegalia, Certossa Pipas Sementes de Girassol, Pingo Doce Iogurte Simplesmente Natural. more...
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Losing 2.8 kg a Week
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sandrasofiadaniel's Weight History
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