Weigh In record (no journal entry) for 26 July 2021
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62 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 47.75g | Prot: 101.57g | Carbs: 67.93g.
Breakfast: Molico Leite Desnatado, Café, Banana Caturra, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Repolho Verde, Mexerica. Snacks/Other: Torresmo. more...
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Losing 0.4 kg a Week
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yarinha05's Weight History
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