Weigh In record (no journal entry) for 26 July 2021
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 57.08g | Prot: 34.21g | Carbs: 125.76g.
Breakfast: Şekersiz Çay, Zeytin, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Baklava. Dinner: Kavun (Kokulu Kavun), Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Fındık, Kuru Üzüm, Şekersiz Türk Kahvesi. more...
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Losing 0.8 kg a Week
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Rümeysa.34's Weight History
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