Weigh In record (no journal entry) for 26 July 2021
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56 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 22.09g | Prot: 13.18g | Carbs: 78.20g.
Breakfast: Tomater, Becel Lätt Omega 3, BOB Hallonsylt, Pärsons Vegoskivor Original, Rostat Surdegsbrödsbröd. Lunch: ICA Rårörda Lingon, Potatismos, Coop Ärtpuckar med Soltorkade Tomater. more...
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steady weight
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bertabull's Weight History
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