Weigh In record (no journal entry) for 26 July 2021
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64.7 kg
Lost so far: 12.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 58.45g | Prot: 42.54g | Carbs: 210.44g.
Breakfast: Millville Whole Grain Granola, Gala Apples, Friendly Farms Lowfat Whipped Raspberry Yogurt Mousse, Great Value Non-Dairy Coffee Creamer, Sugar, Coffee. Lunch: Burman's Real Mayonnaise, Kirkland Signature Boneless Skinless Chicken Breasts, L'oven Fresh 100% Whole Wheat Bread (26g), Nature Sweet Cherub Tomatoes, Baby Spinach. Dinner: Food Lion Homestyle Cole Slaw, Kirkwood Hot & Spicy Wings, Kirkwood Honey BBQ Wings, Harris Teeter Tater Tots. Snacks/Other: Hershey's Milk Chocolate. more...
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Losing 6.4 kg a Week
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monkeyqueen61's Weight History
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