Weigh In record (no journal entry) for 26 July 2021
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62.3 kg
Lost so far: 0.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 45.56g | Prot: 66.08g | Carbs: 11.95g.
Breakfast: Слобода Майонез, Огурец (с Кожурой), Капуста Белокочанная. Lunch: Папа Может Сосиски. Dinner: Сава Вяленое Мясо Jerky. Snacks/Other: Первым Делом Творог Обезжиренный. more...
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Losing 0.7 kg a Week
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jjulia1977's Weight History
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