Weigh In record (no journal entry) for 24 February 2014
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79.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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1281 kcal
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Fat: 34.83g | Prot: 83.76g | Carbs: 120.65g.
Breakfast: Herta Tendre Noix Supérieur, Bridelight Bridelight 3% Goût Emmental, Baguette. Lunch: Weight Watchers Finesse au Fromage Blanc sur Fruits, Petit Navire Thon au Naturel, Salade d'Huile et de Vinaigre (Recette Maison), Aldi Moules Marinières, Vin de Table Blanc, Radis. Dinner: Crêpes Nature, Baguette, Maggi Soupe Moulinée aux 9 Légumes, Oeuf. Snacks/Other: Taillefine Compote Pomme Framboise, Clémentines. more...
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Losing 1.4 kg a Week
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Bernard54's Weight History
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