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Ddujardin
Journal
26 Jul 21
Ddujardin's Journal, 26 Jul 21
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Workouts started
95 kg
Lost so far:
7.3 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
3120 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 5.6 kg a Week
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Ddujardin's Weight History
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