Weigh In record (no journal entry) for 26 July 2021
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 66.00g | Prot: 20.25g | Carbs: 0.34g.
Dinner: Гармония Сметана 20%, Мираторг Чивапчичи из Свинины. more...
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Losing 0.2 kg a Week
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