irinafoxy94's Journal, 26 Jul 21

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Weigh In record (no journal entry) for 26 July 2021

69.2 kg Lost so far: 15.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

954 kcal

Fat: 49.20g | Prot: 52.66g | Carbs: 107.71g. Breakfast: Вязанка Колбаса Варёная Классическая, Жареное Яйцо, Ламбер Сыр Голландский Премиум, Каравай Булочки Кайзеровские, Кофе с Молоком и Сахаром. Lunch: Жареная или Запеченная Курица, Веселый Молочник Сметана 15%, Макароны Отварные, Heinz Кетчуп Томатный. Dinner: Черешня. more...

1940 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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irinafoxy94's Journal, 26 Jul 21

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