Nicci’'s Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
46.6 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
569 kcal Fat: 18.95g | Prot: 15.15g | Carbs: 87.36g.   Breakfast: Nescafe Ice Coffee, Havregrynsgröt, Alpro Mandelmjölk Osötad. Lunch: RisiFrutti Mannafrutti Skogsbär. Dinner: Blandvetebröd. Snacks/Other: Äpple. more...
1310 kcal Exercise: Pilates - 20 minutes, Race - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
Gaining 7.7 kg a Week

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Nicci’'s Weight History


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