Weigh In record (no journal entry) for 26 July 2021
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59.8 kg
Lost so far: 7.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 46.97g | Prot: 76.91g | Carbs: 206.06g.
Breakfast: Compaxo Kipfilet, Gwoon Dikke Rijstwafel Meergranen. Lunch: Molenland Gouda Holland Kaas 48+ Jong, Lidl Fijn Volkorenbrood. Dinner: Holland & Barrett MCT Olie, AH Courgette, Jumbo Taugé, Chef Select & You Gekruide Aardappelschijfjes Indian Curry Style, Victoria Tomatenpuree, Plus Sugo Kruidig, Maggi Mexicaans Groentepannetje, Meat Free Days Vegan Kruimgehakt . Snacks/Other: Plus Blauwe Bessen Vriesvers, Sultana Goodmorning Cranberry, Sultana Goodmorning Cranberry. more...
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Losing 2.1 kg a Week
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Wobbeltje!'s Weight History
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