just_Kott's Journal, 26 Jul 21

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Weigh In record (no journal entry) for 26 July 2021

67.3 kg Lost so far: 3.1 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:

957 kcal

Fat: 13.02g | Prot: 5.48g | Carbs: 206.73g. Lunch: Jaguar Энергетический Напиток, Яшкино Печенье Сдобное Апельсин. Dinner: Gorilla Gorilla Mint. more...

1739 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 4.0 kg a Week

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