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I am so excited. I am consecutively had a loss for 6 days. It has been between 3 and 6 ounces a day. It really adds up over 7 days.
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95.7 kg
Lost so far: 5.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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933 kcal
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Fat: 70.04g | Prot: 42.47g | Carbs: 28.70g.
Breakfast: butter, pillsbury cresent roll, half and half, coffee, SPLENDA. Lunch: broccoli, Bacon, boiled egg, Bacon Ranch Salad Dressing, grape tomatoes, salad, Red Onions, Yellow Sweet Peppers, diet rite zero cola. Dinner: Ground Beef (85% Lean / 15% Fat), Broccoli Medley (Broccoli, Cauliflower & Carrots). Snacks/Other: sugar free gelatin, sugar free gelatin. more...
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Losing 1.9 kg a Week
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 Comments
Pat yourself on the back and bottle the great feeling, it truly is exciting
28 Feb 11 by member: rwgroot60
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I just seen your weigh in, that is so AWESOME !!!! your doing great !!! I'm so happy for you !!! keep it up !!!
28 Feb 11 by member: Lewlew
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missyewhodat's Weight History
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