Weigh In record (no journal entry) for 26 July 2021
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75.3 kg
Lost so far: 9.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 43.69g | Prot: 40.40g | Carbs: 109.60g.
Breakfast: Arla Cheasy Skyr Skovbær. Lunch: Rugbrød, Grovboller. Dinner: Grovboller, Coop Blandet Salat, Frankfurter eller Hotdog. Snacks/Other: Chokolade Overdækket eller Dyppet Isvaffel. more...
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Losing 0.4 kg a Week
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pipperhald's Weight History
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