Weigh In record (no journal entry) for 24 February 2014
|
68 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2014:
|
460 kcal
|
Fat: 23.59g | Prot: 21.69g | Carbs: 39.81g.
Breakfast: Пицца с Сыром (36 см, Тонкая Корочка), Кофе (из Молотых Зерен). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vellkirian's Weight History
|