kestiraz's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
67.3 kg Lost so far: 12.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
845 kcal Fat: 63.79g | Prot: 45.83g | Carbs: 39.05g.   Breakfast: Яичница (с Целым Яйцом). Lunch: Салат Овощной с Маслом, Виктория Гуляш из Индейки, Гречка Отварная. more...
62 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.5 kg a Week

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kestiraz's Weight History


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