Weigh In record (no journal entry) for 26 July 2021
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65.4 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 29.09g | Prot: 21.63g | Carbs: 72.15g.
Breakfast: Кофе (из Молотых Зерен), Сливочное Масло, Хлеб Черный, Вареное Яйцо. Lunch: Хлеб Черный, Кабачковая Икра. Dinner: Хлеб Черный, Кабачковая Икра, Суп с Фрикадельками. more...
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steady weight
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