Weigh In record (no journal entry) for 26 July 2021
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55 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 66.42g | Prot: 65.14g | Carbs: 337.41g.
Breakfast: Gemblong, Kerupuk Putih. Lunch: Minyak Kelapa, Bimoli Minyak Goreng, Nasi Putih, Tempe, Cabai Merah atau Rawit, Bango Kecap Manis Pedas Rawit, Saus Tiram, Royco Royco Ayam, Garam, Bawang Merah, Bawang Putih, Sawi Hijau. Dinner: Rendang, Nasi Putih, Nasi Putih. more...
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steady weight
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zahwaainun's Weight History
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