syafirayuni's Journal, 26 Jul 21

bismillah mulai lagi
53.2 kg Lost so far: 6.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
142 kcal Fat: 0.59g | Prot: 1.25g | Carbs: 37.12g.   Breakfast: Buah Pir, Kismis, Mentimun (dengan Kulit), Chia Seed, Lemon, Kurma. more...
Gaining 0.4 kg a Week

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syafirayuni's Weight History


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