Weigh In record (no journal entry) for 26 July 2021
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71.3 kg
Lost so far: 4.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 3.03g | Prot: 20.20g | Carbs: 33.23g.
Breakfast: Pharmanex Trim Shake. Snacks/Other: Kurma. more...
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Losing 2.9 kg a Week
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GoestAlvaro's Weight History
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