Weigh In record (no journal entry) for 26 July 2021
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46.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 46.50g | Prot: 104.27g | Carbs: 393.83g.
Breakfast: Cooked Carrots, Alfamart Abon Sapi, Wood Ear Mushrooms, Incofood Maxcreamer, Nestle Bear Brand Milk, Cooked Fish, Cabbage (Without Salt, Drained, Cooked, Boiled) , Rose Brand Bihun Jagung (320g), Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Firm Silken Tofu , Steamed Rice, Monde Milk Marie Biscuits (16g), Brown Sugar, Blue Band Serbaguna, Bread (Home Recipe or Bakery), Banana. more...
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Gaining 2.8 kg a Week
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vinca.minerva's Weight History
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