Weigh In record (no journal entry) for 26 July 2021
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 44.48g | Prot: 43.30g | Carbs: 134.48g.
Breakfast: Anchor Boneeto. Lunch: Baby Corn, So Good Bakso Sapi, Fried Tofu, Nasi Putih. Dinner: Solaria Nasi Goreng. Snacks/Other: Nabati Cheese Wafer, Fitbar Fitbar Fruits Delight. more...
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Gaining 1.4 kg a Week
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kittencanes's Weight History
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