Weigh In record (no journal entry) for 26 July 2021
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 65.84g | Prot: 123.47g | Carbs: 139.21g.
Breakfast: Chocolate Covered Doughnut (Raised or Yeast), Sugared or Glazed Doughnuts . Dinner: Rumah Makan Sederhana Nasi Padang, Beef Rendang. more...
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steady weight
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Guitarworld's Weight History
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