Weigh In record (no journal entry) for 25 July 2021
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59.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 32.51g | Prot: 40.76g | Carbs: 219.62g.
Breakfast: Ikan Tongkol, Sayur Tahu Toge, Nasi Putih. Lunch: Indofood Laksa Ala Singapura. Dinner: BonCabe Mie Goreng. Snacks/Other: Kue Bolu Coklat. more...
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Losing 1.8 kg a Week
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pawpaw511's Weight History
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