Weigh In record (no journal entry) for 26 July 2021
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 92.05g | Prot: 111.11g | Carbs: 214.81g.
Breakfast: Meadow Fresh Kalo Greek Yoghurt , Weet-Bix Weet-Bix, 열무김치, Organic valley Ghee clarified butter, Farmer Brown M twenty mixed FRESH FREE RANGE EGGS, Healtheries Naturally slim protein powder chocolate flavor, Macro Wholefoods Market Cacao nibs, Pams Whole Meal Flour. Lunch: Pak'n Save Pineapple, Pak'n Save Kiwi, Ceres Organics Brown Rice Cakes, Pams Ground Almonds , Ghee clarified butter, M twenty mixed FRESH FREE RANGE EGGS, Naturally slim protein powder chocolate flavor, Cacao nibs, Cacao Powder, Anchor Protein + Plain Yoghurt, Pak'n Save Apple, Wang 수라상 야채찐빵 (vegetable bun), Nescafe Mocha inpired by Scorched Almonds. Snacks/Other: Vitasoy Oat Milk. more...
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Gaining 0.6 kg a Week
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kke_daisy's Weight History
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