Vickie F's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
129.3 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
2051 kcal Fat: 71.08g | Prot: 59.36g | Carbs: 289.31g.   Breakfast: Great Value Sliced Pears No Sugar Added. Lunch: Great Value Bite Size Tortilla Chips, Great Value White Corn & Black Bean Salsa, Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: Nature Valley Crunchy Granola Bars - Peanut Butter, Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Pepsi Wild Cherry Pepsi (20 oz), Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
Losing 0.1 kg a Week



     
 

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Vickie F's Weight History


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