Lider Optimun's Journal, 24 Jul 21

D102

91.2 kg Lost so far: 32.9 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:

350 kcal

Fat: 28.22g | Prot: 17.81g | Carbs: 7.62g. Breakfast: Abacate, Ovo Mexido. more...

2443 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 10.5 kg a Week


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Lider Optimun's Weight History