Weigh In record (no journal entry) for 25 July 2021
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72.5 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 41.38g | Prot: 62.23g | Carbs: 132.42g.
Breakfast: Coffee. Lunch: Grapefruit. Dinner: Butterball Turkey Burger Patties, Plain Yogurt, Taquitos with Chicken, Dunkin' Donuts Boston Kreme Donut. Snacks/Other: Apples . more...
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Gaining 4.4 kg a Week
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jimmyo152's Weight History
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