masha.mil's Journal, 18 Jan 21

masha.mil's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2021

50 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:

1054 kcal

Fat: 61.50g | Prot: 17.54g | Carbs: 107.37g. Breakfast: Буженина, Кофе с Молоком и Сахаром, Roshen Торт Киевский, Хлеб Черный. Lunch: Куриный Суп. Dinner: Бахетле Чак Чак, Бахетле Чак Чак. more...

305 kcal

Exercise: Общая тренировка - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

masha.mil's Weight History

View Complete History

masha.mil's Journal, 18 Jan 21

Submit a Comment

masha.mil's Weight History