lilalfit's Journal, 25 Jul 21

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Weigh In record (no journal entry) for 25 July 2021

83.2 kg Lost so far: 0 kg. Still to go: 25.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 July 2021:

709 kcal

Fat: 15.82g | Prot: 24.29g | Carbs: 124.01g. Breakfast: Cafezinho. Lunch: Salada Crua, Lasanha com Carne. Dinner: Torta de Banana. Snacks/Other: Melancia, Caldo de Cana. more...

2070 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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lilalfit's Journal, 25 Jul 21

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lilalfit's Weight History