Weigh In record (no journal entry) for 25 July 2021
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67.4 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 24.80g | Prot: 32.75g | Carbs: 96.56g.
Breakfast: Halfvolle Melk, Koffie. Lunch: Halfvolle Melk, Koffie, Excellence Wildpaté Fazant, Stokbrood. more...
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Gaining 1.2 kg a Week
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