shimanyan1969's Journal, 24 Jul 21

朝食前、便は未で83.7kg。
83.7 kg Lost so far: 16.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
290 kcal Fat: 13.90g | Prot: 12.90g | Carbs: 29.00g.   Breakfast: エクセルシオール ジャンボンハム・レタスサンド. more...
Gaining 1.4 kg a Week

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shimanyan1969's Weight History


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