朝食前、便は未で83.7kg。
|
83.7 kg
Lost so far: 16.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 13.90g | Prot: 12.90g | Carbs: 29.00g.
Breakfast: エクセルシオール ジャンボンハム・レタスサンド. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shimanyan1969's Weight History
|