Weigh In record (no journal entry) for 25 July 2021
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59.3 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 26.87g | Prot: 42.20g | Carbs: 135.13g.
Breakfast: Бон Пари Леденцы , Ростагроэкспорт Сырок Глазированный 5%, Активия Биойогурт с Вишней. Lunch: Останкино Пельмени. Snacks/Other: Быстров Каша Овсяная с Малиной, Савушкин Продукт Творог Нежный 0%. more...
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Losing 4.9 kg a Week
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