Weigh In record (no journal entry) for 25 July 2021
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53.1 kg
Lost so far: 3.1 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 18.37g | Prot: 72.92g | Carbs: 94.39g.
Breakfast: Нектарин, Таежный Сбор Клюква Сушеная, Ясно Солнышко Овсяные Хлопья #1, USN Протеин. Lunch: Пава Пава Филе Бедра Индейки, Агро-Альянс Бурый Рис Вареный. more...
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Losing 3.5 kg a Week
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