Weigh In record (no journal entry) for 25 July 2021
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 58.58g | Prot: 50.67g | Carbs: 307.49g.
Breakfast: Cornetto alla Marmellata, Caffè Zuccherato. Lunch: Rana Cappelletti Prosciutto Crudo. Dinner: Prugne, Pesca. Snacks/Other: Pam Panorama Snack Wafer, Realforno Sfogliatine Glassate. more...
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Losing 0.4 kg a Week
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