Weigh In record (no journal entry) for 25 July 2021
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84.5 kg
Lost so far: 22.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 79.45g | Prot: 69.03g | Carbs: 94.29g.
Dinner: Vital Fresh Mizeria z Koperkiem , Ziemniaki (Miąższ, z Solą, Gotowane), Wołowina. Snacks/Other: Pizza z Mięsem i Warzywami na Cienkim Cieście, Grycan Lody Śmietankowe. more...
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Losing 2.1 kg a Week
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Camillus85's Weight History
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