Weigh In record (no journal entry) for 23 February 2014
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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837 kcal
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Fat: 26.92g | Prot: 28.81g | Carbs: 129.70g.
Breakfast: Coffee, Low Fat Milk, Jenny's Cuisine Natural Muesli. Lunch: Kiwi Fruit, Plum, Orange, Watermelon , Cantaloupe . Dinner: Oats , Avocados. Snacks/Other: Weight Watchers Hot Chocolate, Chocolate Chip Crisped Rice Bar . more...
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1759 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Ayshaaldhaheri's Weight History
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